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Jammer Arms for XG75 and XG90 Gym Stations
In Stock XG75 Compatible XG90 Compatible Accessory Australian Stock
Jammer Arms for XG75 and XG90 Bilateral pressing attachment for XG75 and XG90 gym stations
The Jammer Arms attachment for the XG75 and XG90 expands your all-in-one gym station with a bilateral pressing and pushing movement pattern that standard cable or plate-loaded setups cannot replicate. Designed specifically to mount on the XG75 and XG90 frames, these jammer arms allow you to perform compound pressing movements, rotational drills, and athletic power work without adding a separate piece of equipment to your gym.
Jammer arms are a staple in commercial and performance training environments because they load the body in a way that closely mirrors real-world pushing and athletic movement. Whether you are training for sport, building functional upper-body strength, or adding variety to a PT studio programme, this attachment turns your existing XG75 or XG90 into a significantly more versatile training system.
If you already own an XG75 or XG90 and are looking to extend what it can do, the jammer arms are one of the most useful single upgrades available for either station.
2 arms Bilateral pair included
XG75 & XG90 Compatible stations
15+ exercises Push, press & rotate
To confirm Max load rating (kg)
What Is Included
Pair of Jammer Arms Two bilateral pivot-mounted arms engineered for XG75 and XG90 frame mounting points
Mounting Hardware All bolts, pins, and fasteners required for fitment to the XG75 or XG90 frame
Installation Instructions Step-by-step fitment guide for mounting to your station
Sleeve Ends / Loading Sleeves Olympic-compatible loading sleeves for standard weight plates. To confirm exact diameter.
What Makes These Jammer Arms Worth Adding
XG75 and XG90 Specific Fitment Engineered to mount directly on existing XG75 and XG90 frame attachment points, with no modification required
Bilateral Movement Pattern Both arms move independently, allowing symmetrical or unilateral pressing depending on your programme
Plate-Loaded Design Load standard Olympic weight plates directly onto the sleeve ends for progressive overload
Pivot Action Arms rotate through a natural pressing arc, reducing joint stress compared to fixed-bar pressing
Commercial-Grade Steel Construction Built to the same material and finish standard as the XG75 and XG90 stations themselves
Multiple Height Positions Adjustable mounting height enables low, mid, and high pressing angles across a range of exercises
Compact When Not in Use Arms fold or pin back when not in use so they do not interfere with other station functions
Powder-Coated Finish Durable powder coat matches the XG75 and XG90 station aesthetic for a factory-integrated look
Built to integrate, not just attach. The jammer arms for the XG75 and XG90 are not a generic accessory adapted to fit. They are purpose-built for these two stations, which means the mounting geometry, sleeve diameter, and arm length are designed to work with the existing frame dimensions. The result is an attachment that feels solid in use rather than an afterthought bolted on from the outside. Load capacity is To confirm, so contact us for verified figures before programming maximum-load sets.
Exercise Library
Exercises You Can Perform with Jammer Arms
Chest and Shoulders
- Jammer press (bilateral)
- Single-arm jammer press
- Standing chest press
- Incline angle press (upper chest)
- Shoulder press (standing)
- Arnold-style pressing arc
Back and Pulling
- Bent-over row (jammer arm)
- Single-arm row
- Rear delt fly variation
- Low row (hip hinge position)
Lower Body and Athletic
- Jammer squat to press
- Split squat with press
- Hip drive / hip thrust press
- Rotational push (anti-rotation)
- Pallof press variation
Core and Functional
- Rotational press
- Diagonal chop press
- Standing anti-rotation press
- Half-kneeling single-arm press
- Landmine-style rotation
Technical Specifications
| Compatible Machines | XG75 All-In-One Gym Station, XG90 All-In-One Gym Station |
| Attachment Type | Pivot-mounted bilateral jammer arms |
| Quantity | Pair (2 arms) |
| Loading Style | Plate-loaded, using standard Olympic weight plates |
| Sleeve Diameter | To confirm |
| Sleeve Length | To confirm |
| Max Load Rating | To confirm |
| Arm Length | To confirm |
| Height Adjustment | To confirm (number of positions) |
| Frame Material | Commercial-grade steel |
| Finish | Powder coated |
| Attachment Weight | To confirm |
| Warranty | To confirm |
| Country of Origin | To confirm |
Compatibility Note: XG75 vs XG90
These jammer arms are designed to fit both the XG75 and XG90 all-in-one gym stations. Before purchasing, confirm that your station is one of these two models. The jammer arms are not guaranteed to be compatible with other gym station frames or third-party equipment. If you are unsure, contact us and we can confirm fitment before you order.
XG75 Compatibility Mounts to existing XG75 frame anchor points, with no drilling or modification required
XG90 Compatibility Mounts to existing XG90 frame anchor points, with no drilling or modification required
Other Stations Not confirmed compatible with other brands or models. Contact us to verify before ordering.
Plates Required Separately Olympic weight plates are not included. Order plates separately if needed.
Pros and Cons
Pros
- Purpose-built for XG75 and XG90, fits without modification
- Adds bilateral pressing and pushing movements not available on the base station
- Plate-loaded for genuine progressive overload
- Pivot action is easier on shoulders and elbows than fixed-bar pressing
- Expands the exercise library significantly for a relatively low additional cost
- Compact footprint, does not increase the station's floor space
- Matches the finish and build quality of the XG75 and XG90
Cons
- Weight plates are not included and must be purchased separately
- Only compatible with XG75 and XG90, not a universal fit
- Max load rating is To confirm. Check with us before programming heavy compound lifts.
- Fitment requires some assembly, so allow time on arrival
- Does not replicate a dedicated jammer arm machine with independent weight stacks
Who Should Buy the Jammer Arms
-
XG75 or XG90 owners who want to extend their station's capability If you already own an XG75 or XG90 and want to add pressing and pushing movements without buying another machine, this attachment is a direct upgrade.
-
Athletes and sport-specific trainers Jammer arms are widely used in athletic conditioning for their ability to load explosive push patterns that transfer to on-field performance.
-
Personal trainers running small group or PT studio sessions The jammer arms open up a range of compound and functional movements that make programming more varied and effective for a wider client base.
-
Home gym owners who train with shoulder sensitivity The pivoting arc of jammer arms is often better tolerated by people who find fixed-bar pressing uncomfortable, making it a practical pressing alternative.
-
Strength and conditioning coaches adding functional variety Rotational press, anti-rotation drills, and diagonal chop variations are well suited to S&C programming, and jammer arms deliver all of these in a compact format.
Who should not buy these jammer arms? If you do not own an XG75 or XG90, these arms are not the right purchase. They are designed specifically for those two stations and will not mount correctly on other frames. If you are looking for a standalone jammer arm machine with independent plate-loaded arms and a dedicated footprint, a purpose-built jammer arm unit would be a better fit for your setup. These arms are also not suitable as a replacement for a dedicated chest press or shoulder press machine in a high-volume commercial environment where multiple users need simultaneous access to pressing stations.
Already own an XG75 or XG90 but feel like it is missing something? The most common gap that XG75 and XG90 owners identify after a few months of training is the absence of a proper bilateral pressing movement. The cable system covers pulling, rowing, and isolation work well, but a plate-loaded pushing pattern with a natural arc is something different. The jammer arms fill that gap directly, and because they mount to the existing frame, there is no additional floor space required and no second machine to manage. It is one of the more practical upgrades available for either station.
See It in Person
Visit Our Sydney Showroom
Visit Us 10/202 Milperra Road
Milperra NSW 2214 MonβFri 9amβ5pm
Saturday by appointment
Sunday closed βΈ Get Directions
Milperra NSW 2214 MonβFri 9amβ5pm
Saturday by appointment
Sunday closed βΈ Get Directions
See the XG75 and XG90 Both the XG75 and XG90 stations are available to view at our Milperra showroom. Contact us to confirm jammer arm display availability before visiting.
Delivery Information
Australia-Wide Shipping Jammer arms ship to all states and territories across Australia. Contact us for a freight quote for your location.
Dispatch Timeframe Stock status and lead time are To confirm. Contact us before ordering to confirm current availability and expected delivery window.
Installation Support Fitment to the XG75 or XG90 is straightforward. If you need installation assistance in the Sydney metro area, contact us to discuss options.
Related Equipment
Browse Commercial Gym Equipment β Browse Functional Trainers β Browse Power Racks and Cages β Browse Barbells and Weight Sets β
Common Questions
Frequently Asked Questions
Yes. These jammer arms are designed to fit both the XG75 and XG90 all-in-one gym stations. They mount to the existing frame anchor points on either station without requiring any drilling or frame modification. If you are unsure which station you have, check the model label on your frame or contact us and we can confirm compatibility.
Jammer arms support a broad range of pressing, pushing, and functional movements. Common exercises include standing chest press, shoulder press, jammer squat to press, single-arm press, bent-over row, rotational press, diagonal chop press, and various anti-rotation core drills. Because the arms pivot through a natural arc, they are particularly effective for athletic conditioning and movements that mimic sport-specific pushing patterns.
No. The jammer arms are plate-loaded, but Olympic weight plates are not included in the package. You will need to purchase plates separately. The loading sleeves accept standard Olympic plates. Confirm the exact sleeve diameter with us if you want to ensure compatibility with plates you already own.
These jammer arms are purpose-built for the XG75 and XG90 stations and are not confirmed compatible with other frames or brands. The mounting geometry and anchor point dimensions are specific to those two models. If you have a different station and are wondering whether they will fit, contact us before ordering, as we would rather confirm this for you than have you receive something that does not work.
Fitment is designed to be straightforward using the included mounting hardware and installation instructions. Most users can complete the installation without specialist tools. Allow around 30 to 60 minutes depending on your experience with gym equipment assembly. If you are located in Sydney and prefer to have the arms fitted professionally, contact us to discuss installation options.
The maximum load rating is To confirm. We recommend contacting us directly for the verified load rating before programming heavy compound sets with the jammer arms. We will be able to provide the confirmed specification from the manufacturer.
No. The jammer arms mount to the existing XG75 or XG90 frame and do not increase the station's footprint. When not in use, the arms can be folded or pinned back so they do not interfere with other station functions. This makes them a space-efficient way to add a pressing movement to your setup.
Yes. Because these jammer arms mount directly to the XG75 or XG90 frame, they are well suited to home and garage gym environments where space is limited. There is no need for a separate jammer arm machine. As long as you own one of the two compatible stations, you can add the arms and gain a full pressing movement within the same footprint.
Yes. Jammer arms are a popular addition to PT studio and small commercial environments because they allow a trainer to programme pressing, pushing, and rotational movements without a dedicated machine. The commercial-grade construction of these arms makes them suitable for regular supervised use. For high-volume commercial gyms with multiple users training simultaneously, confirm load ratings and expected use frequency with us before purchasing.
Warranty details are To confirm. Please contact us at [email protected] or call 1300 247 888 and we will provide the current warranty terms before you complete your purchase.
Both the XG75 and XG90 stations are on display at our Milperra showroom. Contact us before visiting to confirm whether the jammer arms are currently on display. Our showroom is open Monday to Friday 9am to 5pm and Saturday by appointment. Call us on 1300 247 888 or send a WhatsApp to +61 412 029 000.
Yes. The jammer arms can be shipped to all Australian states and territories including New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania, the ACT, and the Northern Territory. Contact us for a freight quote to your location before ordering.
They serve different but related purposes. A landmine uses a single pivot point at floor level and loads through a barbell, producing a more arc-shaped pressing motion that is often described as easier on the shoulders. Jammer arms operate at a higher anchor point on the station frame and produce a more horizontal pushing pattern. Jammer arms are typically preferred for standing bilateral press movements and athletic conditioning, while landmine setups tend to suit rotational and single-arm work. If your XG75 or XG90 supports both attachments, having both gives you the widest movement variety.
You will need an XG75 or XG90 gym station (the arms do not work standalone) and a set of Olympic weight plates to load the sleeves. Collars or clips to secure the plates during use are also recommended for safety. Everything else, including the arms, mounting hardware, and installation guide, is included in the package.
For most XG75 and XG90 owners who train consistently, the jammer arms represent a strong value addition. They do not require a separate machine, they do not take up extra floor space, and they open up a movement pattern (bilateral plate-loaded pressing) which the base station does not offer. Whether they are the right next upgrade for you depends on your training goals. If pressing and pushing movements are part of your programme, they are one of the more practical attachments available for either station.
Delivering jammer arms across Australia. We supply and ship gym equipment to customers in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart, and regional areas across New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania, the ACT, and the Northern Territory. Contact us for a freight quote to your location.
$89.44
Original: $298.14
-70%Jammer Arms for XG75 and XG90 Gym Stationsβ
$298.14
$89.44Jammer Arms for XG75 and XG90 Gym Stations
In Stock XG75 Compatible XG90 Compatible Accessory Australian Stock
Jammer Arms for XG75 and XG90 Bilateral pressing attachment for XG75 and XG90 gym stations
The Jammer Arms attachment for the XG75 and XG90 expands your all-in-one gym station with a bilateral pressing and pushing movement pattern that standard cable or plate-loaded setups cannot replicate. Designed specifically to mount on the XG75 and XG90 frames, these jammer arms allow you to perform compound pressing movements, rotational drills, and athletic power work without adding a separate piece of equipment to your gym.
Jammer arms are a staple in commercial and performance training environments because they load the body in a way that closely mirrors real-world pushing and athletic movement. Whether you are training for sport, building functional upper-body strength, or adding variety to a PT studio programme, this attachment turns your existing XG75 or XG90 into a significantly more versatile training system.
If you already own an XG75 or XG90 and are looking to extend what it can do, the jammer arms are one of the most useful single upgrades available for either station.
2 arms Bilateral pair included
XG75 & XG90 Compatible stations
15+ exercises Push, press & rotate
To confirm Max load rating (kg)
What Is Included
Pair of Jammer Arms Two bilateral pivot-mounted arms engineered for XG75 and XG90 frame mounting points
Mounting Hardware All bolts, pins, and fasteners required for fitment to the XG75 or XG90 frame
Installation Instructions Step-by-step fitment guide for mounting to your station
Sleeve Ends / Loading Sleeves Olympic-compatible loading sleeves for standard weight plates. To confirm exact diameter.
What Makes These Jammer Arms Worth Adding
XG75 and XG90 Specific Fitment Engineered to mount directly on existing XG75 and XG90 frame attachment points, with no modification required
Bilateral Movement Pattern Both arms move independently, allowing symmetrical or unilateral pressing depending on your programme
Plate-Loaded Design Load standard Olympic weight plates directly onto the sleeve ends for progressive overload
Pivot Action Arms rotate through a natural pressing arc, reducing joint stress compared to fixed-bar pressing
Commercial-Grade Steel Construction Built to the same material and finish standard as the XG75 and XG90 stations themselves
Multiple Height Positions Adjustable mounting height enables low, mid, and high pressing angles across a range of exercises
Compact When Not in Use Arms fold or pin back when not in use so they do not interfere with other station functions
Powder-Coated Finish Durable powder coat matches the XG75 and XG90 station aesthetic for a factory-integrated look
Built to integrate, not just attach. The jammer arms for the XG75 and XG90 are not a generic accessory adapted to fit. They are purpose-built for these two stations, which means the mounting geometry, sleeve diameter, and arm length are designed to work with the existing frame dimensions. The result is an attachment that feels solid in use rather than an afterthought bolted on from the outside. Load capacity is To confirm, so contact us for verified figures before programming maximum-load sets.
Exercise Library
Exercises You Can Perform with Jammer Arms
Chest and Shoulders
- Jammer press (bilateral)
- Single-arm jammer press
- Standing chest press
- Incline angle press (upper chest)
- Shoulder press (standing)
- Arnold-style pressing arc
Back and Pulling
- Bent-over row (jammer arm)
- Single-arm row
- Rear delt fly variation
- Low row (hip hinge position)
Lower Body and Athletic
- Jammer squat to press
- Split squat with press
- Hip drive / hip thrust press
- Rotational push (anti-rotation)
- Pallof press variation
Core and Functional
- Rotational press
- Diagonal chop press
- Standing anti-rotation press
- Half-kneeling single-arm press
- Landmine-style rotation
Technical Specifications
| Compatible Machines | XG75 All-In-One Gym Station, XG90 All-In-One Gym Station |
| Attachment Type | Pivot-mounted bilateral jammer arms |
| Quantity | Pair (2 arms) |
| Loading Style | Plate-loaded, using standard Olympic weight plates |
| Sleeve Diameter | To confirm |
| Sleeve Length | To confirm |
| Max Load Rating | To confirm |
| Arm Length | To confirm |
| Height Adjustment | To confirm (number of positions) |
| Frame Material | Commercial-grade steel |
| Finish | Powder coated |
| Attachment Weight | To confirm |
| Warranty | To confirm |
| Country of Origin | To confirm |
Compatibility Note: XG75 vs XG90
These jammer arms are designed to fit both the XG75 and XG90 all-in-one gym stations. Before purchasing, confirm that your station is one of these two models. The jammer arms are not guaranteed to be compatible with other gym station frames or third-party equipment. If you are unsure, contact us and we can confirm fitment before you order.
XG75 Compatibility Mounts to existing XG75 frame anchor points, with no drilling or modification required
XG90 Compatibility Mounts to existing XG90 frame anchor points, with no drilling or modification required
Other Stations Not confirmed compatible with other brands or models. Contact us to verify before ordering.
Plates Required Separately Olympic weight plates are not included. Order plates separately if needed.
Pros and Cons
Pros
- Purpose-built for XG75 and XG90, fits without modification
- Adds bilateral pressing and pushing movements not available on the base station
- Plate-loaded for genuine progressive overload
- Pivot action is easier on shoulders and elbows than fixed-bar pressing
- Expands the exercise library significantly for a relatively low additional cost
- Compact footprint, does not increase the station's floor space
- Matches the finish and build quality of the XG75 and XG90
Cons
- Weight plates are not included and must be purchased separately
- Only compatible with XG75 and XG90, not a universal fit
- Max load rating is To confirm. Check with us before programming heavy compound lifts.
- Fitment requires some assembly, so allow time on arrival
- Does not replicate a dedicated jammer arm machine with independent weight stacks
Who Should Buy the Jammer Arms
-
XG75 or XG90 owners who want to extend their station's capability If you already own an XG75 or XG90 and want to add pressing and pushing movements without buying another machine, this attachment is a direct upgrade.
-
Athletes and sport-specific trainers Jammer arms are widely used in athletic conditioning for their ability to load explosive push patterns that transfer to on-field performance.
-
Personal trainers running small group or PT studio sessions The jammer arms open up a range of compound and functional movements that make programming more varied and effective for a wider client base.
-
Home gym owners who train with shoulder sensitivity The pivoting arc of jammer arms is often better tolerated by people who find fixed-bar pressing uncomfortable, making it a practical pressing alternative.
-
Strength and conditioning coaches adding functional variety Rotational press, anti-rotation drills, and diagonal chop variations are well suited to S&C programming, and jammer arms deliver all of these in a compact format.
Who should not buy these jammer arms? If you do not own an XG75 or XG90, these arms are not the right purchase. They are designed specifically for those two stations and will not mount correctly on other frames. If you are looking for a standalone jammer arm machine with independent plate-loaded arms and a dedicated footprint, a purpose-built jammer arm unit would be a better fit for your setup. These arms are also not suitable as a replacement for a dedicated chest press or shoulder press machine in a high-volume commercial environment where multiple users need simultaneous access to pressing stations.
Already own an XG75 or XG90 but feel like it is missing something? The most common gap that XG75 and XG90 owners identify after a few months of training is the absence of a proper bilateral pressing movement. The cable system covers pulling, rowing, and isolation work well, but a plate-loaded pushing pattern with a natural arc is something different. The jammer arms fill that gap directly, and because they mount to the existing frame, there is no additional floor space required and no second machine to manage. It is one of the more practical upgrades available for either station.
See It in Person
Visit Our Sydney Showroom
Visit Us 10/202 Milperra Road
Milperra NSW 2214 MonβFri 9amβ5pm
Saturday by appointment
Sunday closed βΈ Get Directions
Milperra NSW 2214 MonβFri 9amβ5pm
Saturday by appointment
Sunday closed βΈ Get Directions
See the XG75 and XG90 Both the XG75 and XG90 stations are available to view at our Milperra showroom. Contact us to confirm jammer arm display availability before visiting.
Delivery Information
Australia-Wide Shipping Jammer arms ship to all states and territories across Australia. Contact us for a freight quote for your location.
Dispatch Timeframe Stock status and lead time are To confirm. Contact us before ordering to confirm current availability and expected delivery window.
Installation Support Fitment to the XG75 or XG90 is straightforward. If you need installation assistance in the Sydney metro area, contact us to discuss options.
Related Equipment
Browse Commercial Gym Equipment β Browse Functional Trainers β Browse Power Racks and Cages β Browse Barbells and Weight Sets β
Common Questions
Frequently Asked Questions
Yes. These jammer arms are designed to fit both the XG75 and XG90 all-in-one gym stations. They mount to the existing frame anchor points on either station without requiring any drilling or frame modification. If you are unsure which station you have, check the model label on your frame or contact us and we can confirm compatibility.
Jammer arms support a broad range of pressing, pushing, and functional movements. Common exercises include standing chest press, shoulder press, jammer squat to press, single-arm press, bent-over row, rotational press, diagonal chop press, and various anti-rotation core drills. Because the arms pivot through a natural arc, they are particularly effective for athletic conditioning and movements that mimic sport-specific pushing patterns.
No. The jammer arms are plate-loaded, but Olympic weight plates are not included in the package. You will need to purchase plates separately. The loading sleeves accept standard Olympic plates. Confirm the exact sleeve diameter with us if you want to ensure compatibility with plates you already own.
These jammer arms are purpose-built for the XG75 and XG90 stations and are not confirmed compatible with other frames or brands. The mounting geometry and anchor point dimensions are specific to those two models. If you have a different station and are wondering whether they will fit, contact us before ordering, as we would rather confirm this for you than have you receive something that does not work.
Fitment is designed to be straightforward using the included mounting hardware and installation instructions. Most users can complete the installation without specialist tools. Allow around 30 to 60 minutes depending on your experience with gym equipment assembly. If you are located in Sydney and prefer to have the arms fitted professionally, contact us to discuss installation options.
The maximum load rating is To confirm. We recommend contacting us directly for the verified load rating before programming heavy compound sets with the jammer arms. We will be able to provide the confirmed specification from the manufacturer.
No. The jammer arms mount to the existing XG75 or XG90 frame and do not increase the station's footprint. When not in use, the arms can be folded or pinned back so they do not interfere with other station functions. This makes them a space-efficient way to add a pressing movement to your setup.
Yes. Because these jammer arms mount directly to the XG75 or XG90 frame, they are well suited to home and garage gym environments where space is limited. There is no need for a separate jammer arm machine. As long as you own one of the two compatible stations, you can add the arms and gain a full pressing movement within the same footprint.
Yes. Jammer arms are a popular addition to PT studio and small commercial environments because they allow a trainer to programme pressing, pushing, and rotational movements without a dedicated machine. The commercial-grade construction of these arms makes them suitable for regular supervised use. For high-volume commercial gyms with multiple users training simultaneously, confirm load ratings and expected use frequency with us before purchasing.
Warranty details are To confirm. Please contact us at [email protected] or call 1300 247 888 and we will provide the current warranty terms before you complete your purchase.
Both the XG75 and XG90 stations are on display at our Milperra showroom. Contact us before visiting to confirm whether the jammer arms are currently on display. Our showroom is open Monday to Friday 9am to 5pm and Saturday by appointment. Call us on 1300 247 888 or send a WhatsApp to +61 412 029 000.
Yes. The jammer arms can be shipped to all Australian states and territories including New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania, the ACT, and the Northern Territory. Contact us for a freight quote to your location before ordering.
They serve different but related purposes. A landmine uses a single pivot point at floor level and loads through a barbell, producing a more arc-shaped pressing motion that is often described as easier on the shoulders. Jammer arms operate at a higher anchor point on the station frame and produce a more horizontal pushing pattern. Jammer arms are typically preferred for standing bilateral press movements and athletic conditioning, while landmine setups tend to suit rotational and single-arm work. If your XG75 or XG90 supports both attachments, having both gives you the widest movement variety.
You will need an XG75 or XG90 gym station (the arms do not work standalone) and a set of Olympic weight plates to load the sleeves. Collars or clips to secure the plates during use are also recommended for safety. Everything else, including the arms, mounting hardware, and installation guide, is included in the package.
For most XG75 and XG90 owners who train consistently, the jammer arms represent a strong value addition. They do not require a separate machine, they do not take up extra floor space, and they open up a movement pattern (bilateral plate-loaded pressing) which the base station does not offer. Whether they are the right next upgrade for you depends on your training goals. If pressing and pushing movements are part of your programme, they are one of the more practical attachments available for either station.
Delivering jammer arms across Australia. We supply and ship gym equipment to customers in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart, and regional areas across New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania, the ACT, and the Northern Territory. Contact us for a freight quote to your location.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
In Stock XG75 Compatible XG90 Compatible Accessory Australian Stock
Jammer Arms for XG75 and XG90 Bilateral pressing attachment for XG75 and XG90 gym stations
The Jammer Arms attachment for the XG75 and XG90 expands your all-in-one gym station with a bilateral pressing and pushing movement pattern that standard cable or plate-loaded setups cannot replicate. Designed specifically to mount on the XG75 and XG90 frames, these jammer arms allow you to perform compound pressing movements, rotational drills, and athletic power work without adding a separate piece of equipment to your gym.
Jammer arms are a staple in commercial and performance training environments because they load the body in a way that closely mirrors real-world pushing and athletic movement. Whether you are training for sport, building functional upper-body strength, or adding variety to a PT studio programme, this attachment turns your existing XG75 or XG90 into a significantly more versatile training system.
If you already own an XG75 or XG90 and are looking to extend what it can do, the jammer arms are one of the most useful single upgrades available for either station.
2 arms Bilateral pair included
XG75 & XG90 Compatible stations
15+ exercises Push, press & rotate
To confirm Max load rating (kg)
What Is Included
Pair of Jammer Arms Two bilateral pivot-mounted arms engineered for XG75 and XG90 frame mounting points
Mounting Hardware All bolts, pins, and fasteners required for fitment to the XG75 or XG90 frame
Installation Instructions Step-by-step fitment guide for mounting to your station
Sleeve Ends / Loading Sleeves Olympic-compatible loading sleeves for standard weight plates. To confirm exact diameter.
What Makes These Jammer Arms Worth Adding
XG75 and XG90 Specific Fitment Engineered to mount directly on existing XG75 and XG90 frame attachment points, with no modification required
Bilateral Movement Pattern Both arms move independently, allowing symmetrical or unilateral pressing depending on your programme
Plate-Loaded Design Load standard Olympic weight plates directly onto the sleeve ends for progressive overload
Pivot Action Arms rotate through a natural pressing arc, reducing joint stress compared to fixed-bar pressing
Commercial-Grade Steel Construction Built to the same material and finish standard as the XG75 and XG90 stations themselves
Multiple Height Positions Adjustable mounting height enables low, mid, and high pressing angles across a range of exercises
Compact When Not in Use Arms fold or pin back when not in use so they do not interfere with other station functions
Powder-Coated Finish Durable powder coat matches the XG75 and XG90 station aesthetic for a factory-integrated look
Built to integrate, not just attach. The jammer arms for the XG75 and XG90 are not a generic accessory adapted to fit. They are purpose-built for these two stations, which means the mounting geometry, sleeve diameter, and arm length are designed to work with the existing frame dimensions. The result is an attachment that feels solid in use rather than an afterthought bolted on from the outside. Load capacity is To confirm, so contact us for verified figures before programming maximum-load sets.
Exercise Library
Exercises You Can Perform with Jammer Arms
Chest and Shoulders
- Jammer press (bilateral)
- Single-arm jammer press
- Standing chest press
- Incline angle press (upper chest)
- Shoulder press (standing)
- Arnold-style pressing arc
Back and Pulling
- Bent-over row (jammer arm)
- Single-arm row
- Rear delt fly variation
- Low row (hip hinge position)
Lower Body and Athletic
- Jammer squat to press
- Split squat with press
- Hip drive / hip thrust press
- Rotational push (anti-rotation)
- Pallof press variation
Core and Functional
- Rotational press
- Diagonal chop press
- Standing anti-rotation press
- Half-kneeling single-arm press
- Landmine-style rotation
Technical Specifications
| Compatible Machines | XG75 All-In-One Gym Station, XG90 All-In-One Gym Station |
| Attachment Type | Pivot-mounted bilateral jammer arms |
| Quantity | Pair (2 arms) |
| Loading Style | Plate-loaded, using standard Olympic weight plates |
| Sleeve Diameter | To confirm |
| Sleeve Length | To confirm |
| Max Load Rating | To confirm |
| Arm Length | To confirm |
| Height Adjustment | To confirm (number of positions) |
| Frame Material | Commercial-grade steel |
| Finish | Powder coated |
| Attachment Weight | To confirm |
| Warranty | To confirm |
| Country of Origin | To confirm |
Compatibility Note: XG75 vs XG90
These jammer arms are designed to fit both the XG75 and XG90 all-in-one gym stations. Before purchasing, confirm that your station is one of these two models. The jammer arms are not guaranteed to be compatible with other gym station frames or third-party equipment. If you are unsure, contact us and we can confirm fitment before you order.
XG75 Compatibility Mounts to existing XG75 frame anchor points, with no drilling or modification required
XG90 Compatibility Mounts to existing XG90 frame anchor points, with no drilling or modification required
Other Stations Not confirmed compatible with other brands or models. Contact us to verify before ordering.
Plates Required Separately Olympic weight plates are not included. Order plates separately if needed.
Pros and Cons
Pros
- Purpose-built for XG75 and XG90, fits without modification
- Adds bilateral pressing and pushing movements not available on the base station
- Plate-loaded for genuine progressive overload
- Pivot action is easier on shoulders and elbows than fixed-bar pressing
- Expands the exercise library significantly for a relatively low additional cost
- Compact footprint, does not increase the station's floor space
- Matches the finish and build quality of the XG75 and XG90
Cons
- Weight plates are not included and must be purchased separately
- Only compatible with XG75 and XG90, not a universal fit
- Max load rating is To confirm. Check with us before programming heavy compound lifts.
- Fitment requires some assembly, so allow time on arrival
- Does not replicate a dedicated jammer arm machine with independent weight stacks
Who Should Buy the Jammer Arms
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XG75 or XG90 owners who want to extend their station's capability If you already own an XG75 or XG90 and want to add pressing and pushing movements without buying another machine, this attachment is a direct upgrade.
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Athletes and sport-specific trainers Jammer arms are widely used in athletic conditioning for their ability to load explosive push patterns that transfer to on-field performance.
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Personal trainers running small group or PT studio sessions The jammer arms open up a range of compound and functional movements that make programming more varied and effective for a wider client base.
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Home gym owners who train with shoulder sensitivity The pivoting arc of jammer arms is often better tolerated by people who find fixed-bar pressing uncomfortable, making it a practical pressing alternative.
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Strength and conditioning coaches adding functional variety Rotational press, anti-rotation drills, and diagonal chop variations are well suited to S&C programming, and jammer arms deliver all of these in a compact format.
Who should not buy these jammer arms? If you do not own an XG75 or XG90, these arms are not the right purchase. They are designed specifically for those two stations and will not mount correctly on other frames. If you are looking for a standalone jammer arm machine with independent plate-loaded arms and a dedicated footprint, a purpose-built jammer arm unit would be a better fit for your setup. These arms are also not suitable as a replacement for a dedicated chest press or shoulder press machine in a high-volume commercial environment where multiple users need simultaneous access to pressing stations.
Already own an XG75 or XG90 but feel like it is missing something? The most common gap that XG75 and XG90 owners identify after a few months of training is the absence of a proper bilateral pressing movement. The cable system covers pulling, rowing, and isolation work well, but a plate-loaded pushing pattern with a natural arc is something different. The jammer arms fill that gap directly, and because they mount to the existing frame, there is no additional floor space required and no second machine to manage. It is one of the more practical upgrades available for either station.
See It in Person
Visit Our Sydney Showroom
Visit Us 10/202 Milperra Road
Milperra NSW 2214 MonβFri 9amβ5pm
Saturday by appointment
Sunday closed βΈ Get Directions
Milperra NSW 2214 MonβFri 9amβ5pm
Saturday by appointment
Sunday closed βΈ Get Directions
See the XG75 and XG90 Both the XG75 and XG90 stations are available to view at our Milperra showroom. Contact us to confirm jammer arm display availability before visiting.
Delivery Information
Australia-Wide Shipping Jammer arms ship to all states and territories across Australia. Contact us for a freight quote for your location.
Dispatch Timeframe Stock status and lead time are To confirm. Contact us before ordering to confirm current availability and expected delivery window.
Installation Support Fitment to the XG75 or XG90 is straightforward. If you need installation assistance in the Sydney metro area, contact us to discuss options.
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Common Questions
Frequently Asked Questions
Yes. These jammer arms are designed to fit both the XG75 and XG90 all-in-one gym stations. They mount to the existing frame anchor points on either station without requiring any drilling or frame modification. If you are unsure which station you have, check the model label on your frame or contact us and we can confirm compatibility.
Jammer arms support a broad range of pressing, pushing, and functional movements. Common exercises include standing chest press, shoulder press, jammer squat to press, single-arm press, bent-over row, rotational press, diagonal chop press, and various anti-rotation core drills. Because the arms pivot through a natural arc, they are particularly effective for athletic conditioning and movements that mimic sport-specific pushing patterns.
No. The jammer arms are plate-loaded, but Olympic weight plates are not included in the package. You will need to purchase plates separately. The loading sleeves accept standard Olympic plates. Confirm the exact sleeve diameter with us if you want to ensure compatibility with plates you already own.
These jammer arms are purpose-built for the XG75 and XG90 stations and are not confirmed compatible with other frames or brands. The mounting geometry and anchor point dimensions are specific to those two models. If you have a different station and are wondering whether they will fit, contact us before ordering, as we would rather confirm this for you than have you receive something that does not work.
Fitment is designed to be straightforward using the included mounting hardware and installation instructions. Most users can complete the installation without specialist tools. Allow around 30 to 60 minutes depending on your experience with gym equipment assembly. If you are located in Sydney and prefer to have the arms fitted professionally, contact us to discuss installation options.
The maximum load rating is To confirm. We recommend contacting us directly for the verified load rating before programming heavy compound sets with the jammer arms. We will be able to provide the confirmed specification from the manufacturer.
No. The jammer arms mount to the existing XG75 or XG90 frame and do not increase the station's footprint. When not in use, the arms can be folded or pinned back so they do not interfere with other station functions. This makes them a space-efficient way to add a pressing movement to your setup.
Yes. Because these jammer arms mount directly to the XG75 or XG90 frame, they are well suited to home and garage gym environments where space is limited. There is no need for a separate jammer arm machine. As long as you own one of the two compatible stations, you can add the arms and gain a full pressing movement within the same footprint.
Yes. Jammer arms are a popular addition to PT studio and small commercial environments because they allow a trainer to programme pressing, pushing, and rotational movements without a dedicated machine. The commercial-grade construction of these arms makes them suitable for regular supervised use. For high-volume commercial gyms with multiple users training simultaneously, confirm load ratings and expected use frequency with us before purchasing.
Warranty details are To confirm. Please contact us at [email protected] or call 1300 247 888 and we will provide the current warranty terms before you complete your purchase.
Both the XG75 and XG90 stations are on display at our Milperra showroom. Contact us before visiting to confirm whether the jammer arms are currently on display. Our showroom is open Monday to Friday 9am to 5pm and Saturday by appointment. Call us on 1300 247 888 or send a WhatsApp to +61 412 029 000.
Yes. The jammer arms can be shipped to all Australian states and territories including New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania, the ACT, and the Northern Territory. Contact us for a freight quote to your location before ordering.
They serve different but related purposes. A landmine uses a single pivot point at floor level and loads through a barbell, producing a more arc-shaped pressing motion that is often described as easier on the shoulders. Jammer arms operate at a higher anchor point on the station frame and produce a more horizontal pushing pattern. Jammer arms are typically preferred for standing bilateral press movements and athletic conditioning, while landmine setups tend to suit rotational and single-arm work. If your XG75 or XG90 supports both attachments, having both gives you the widest movement variety.
You will need an XG75 or XG90 gym station (the arms do not work standalone) and a set of Olympic weight plates to load the sleeves. Collars or clips to secure the plates during use are also recommended for safety. Everything else, including the arms, mounting hardware, and installation guide, is included in the package.
For most XG75 and XG90 owners who train consistently, the jammer arms represent a strong value addition. They do not require a separate machine, they do not take up extra floor space, and they open up a movement pattern (bilateral plate-loaded pressing) which the base station does not offer. Whether they are the right next upgrade for you depends on your training goals. If pressing and pushing movements are part of your programme, they are one of the more practical attachments available for either station.
Delivering jammer arms across Australia. We supply and ship gym equipment to customers in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart, and regional areas across New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania, the ACT, and the Northern Territory. Contact us for a freight quote to your location.
