🚚 Free Worldwide Shipping on All Orders!Shop Now
XF10 Mono Lift Arms Attachment
HomeStore

XF10 Mono Lift Arms Attachment

XF10 Mono Lift Arms Attachment

XF10 Genuine Attachment

Mono Lift Arms

Add free-weight barbell capability to your XF10. Rack and unrack a standard Olympic barbell for heavy squats, bench press and overhead press — no Smith rails, full natural bar path.

What It Does

The Mono Lift Arms mount directly onto the XF10's upright columns, adding J-hook barbell cradles for free-weight compound lifting. Unlike the Smith machine, the bar moves freely in all directions — your stabiliser muscles engage fully and your natural bar path is unrestricted.

With these arms fitted, your XF10 becomes a functional trainer, Smith machine and power rack — three complete systems in one frame.

Key Features

Adjustable Height

Slides into the XF10's numbered upright holes — set the perfect rack height for squats, bench or OHP in seconds.

Commercial Steel Build

Built to the same 3mm steel spec as the XF10 frame. Handles heavy Olympic barbell loads without flex.

UHMW Cradle Inserts

Protective polymer lining prevents bar knurling damage and keeps rack and unrack completely silent.

Tool-Free Installation

Pin-mount system uses existing upright holes — no drilling, no modifications. Reposition in under 30 seconds.

Lifts Unlocked

Barbell Back Squat
Barbell Front Squat
Barbell Bench Press
Barbell Incline Press
Overhead Press (OHP)
Barbell Hip Thrust
Good Morning
Close-Grip Press

Specifications

Included 1 × Matched Pair (Left + Right)
Material Commercial-grade steel, black powder coat
Cradle Lining UHMW polymer — protects bar knurling
Height Adjustment Multiple positions using XF10 upright holes
Installation Tool-free pin system — no modifications required
Barbell Compatibility Standard 50mm Olympic barbell

Compatibility

⚠️ XF10 Exclusive These arms are engineered exclusively for the XF10 Functional Trainer. They are not compatible with the XG75, XG90, G3S or any other model or brand. Always set the XF10 safety spotter arms at the correct fail-safe height before performing any free-weight barbell lifts.

FAQ

Will these fit the XG75 or XG90?
No — the Mono Lift Arms are designed exclusively for the XF10's upright profile and hole spacing. They will not fit any other model.
Do I need a spotter?
Not if you set the XF10 safety spotter arms correctly — position them 5–10cm below your lowest bar position before every set. This allows safe solo training at any weight.
Can I still use the cables with these fitted?
Yes. The arms mount independently of the cable system — you can superset barbell and cable work without removing them.
Is this available as a bundle with the XF10?
Yes — contact us to build a custom XF10 bundle and get the best combined price.
$60.32

Original: $201.07

-70%
XF10 Mono Lift Arms Attachment

$201.07

$60.32

More Images

XF10 Mono Lift Arms Attachment - Image 2

XF10 Mono Lift Arms Attachment

XF10 Genuine Attachment

Mono Lift Arms

Add free-weight barbell capability to your XF10. Rack and unrack a standard Olympic barbell for heavy squats, bench press and overhead press — no Smith rails, full natural bar path.

What It Does

The Mono Lift Arms mount directly onto the XF10's upright columns, adding J-hook barbell cradles for free-weight compound lifting. Unlike the Smith machine, the bar moves freely in all directions — your stabiliser muscles engage fully and your natural bar path is unrestricted.

With these arms fitted, your XF10 becomes a functional trainer, Smith machine and power rack — three complete systems in one frame.

Key Features

Adjustable Height

Slides into the XF10's numbered upright holes — set the perfect rack height for squats, bench or OHP in seconds.

Commercial Steel Build

Built to the same 3mm steel spec as the XF10 frame. Handles heavy Olympic barbell loads without flex.

UHMW Cradle Inserts

Protective polymer lining prevents bar knurling damage and keeps rack and unrack completely silent.

Tool-Free Installation

Pin-mount system uses existing upright holes — no drilling, no modifications. Reposition in under 30 seconds.

Lifts Unlocked

Barbell Back Squat
Barbell Front Squat
Barbell Bench Press
Barbell Incline Press
Overhead Press (OHP)
Barbell Hip Thrust
Good Morning
Close-Grip Press

Specifications

Included 1 × Matched Pair (Left + Right)
Material Commercial-grade steel, black powder coat
Cradle Lining UHMW polymer — protects bar knurling
Height Adjustment Multiple positions using XF10 upright holes
Installation Tool-free pin system — no modifications required
Barbell Compatibility Standard 50mm Olympic barbell

Compatibility

⚠️ XF10 Exclusive These arms are engineered exclusively for the XF10 Functional Trainer. They are not compatible with the XG75, XG90, G3S or any other model or brand. Always set the XF10 safety spotter arms at the correct fail-safe height before performing any free-weight barbell lifts.

FAQ

Will these fit the XG75 or XG90?
No — the Mono Lift Arms are designed exclusively for the XF10's upright profile and hole spacing. They will not fit any other model.
Do I need a spotter?
Not if you set the XF10 safety spotter arms correctly — position them 5–10cm below your lowest bar position before every set. This allows safe solo training at any weight.
Can I still use the cables with these fitted?
Yes. The arms mount independently of the cable system — you can superset barbell and cable work without removing them.
Is this available as a bundle with the XF10?
Yes — contact us to build a custom XF10 bundle and get the best combined price.

Product Information

Shipping & Returns

Description

XF10 Genuine Attachment

Mono Lift Arms

Add free-weight barbell capability to your XF10. Rack and unrack a standard Olympic barbell for heavy squats, bench press and overhead press — no Smith rails, full natural bar path.

What It Does

The Mono Lift Arms mount directly onto the XF10's upright columns, adding J-hook barbell cradles for free-weight compound lifting. Unlike the Smith machine, the bar moves freely in all directions — your stabiliser muscles engage fully and your natural bar path is unrestricted.

With these arms fitted, your XF10 becomes a functional trainer, Smith machine and power rack — three complete systems in one frame.

Key Features

Adjustable Height

Slides into the XF10's numbered upright holes — set the perfect rack height for squats, bench or OHP in seconds.

Commercial Steel Build

Built to the same 3mm steel spec as the XF10 frame. Handles heavy Olympic barbell loads without flex.

UHMW Cradle Inserts

Protective polymer lining prevents bar knurling damage and keeps rack and unrack completely silent.

Tool-Free Installation

Pin-mount system uses existing upright holes — no drilling, no modifications. Reposition in under 30 seconds.

Lifts Unlocked

Barbell Back Squat
Barbell Front Squat
Barbell Bench Press
Barbell Incline Press
Overhead Press (OHP)
Barbell Hip Thrust
Good Morning
Close-Grip Press

Specifications

Included 1 × Matched Pair (Left + Right)
Material Commercial-grade steel, black powder coat
Cradle Lining UHMW polymer — protects bar knurling
Height Adjustment Multiple positions using XF10 upright holes
Installation Tool-free pin system — no modifications required
Barbell Compatibility Standard 50mm Olympic barbell

Compatibility

⚠️ XF10 Exclusive These arms are engineered exclusively for the XF10 Functional Trainer. They are not compatible with the XG75, XG90, G3S or any other model or brand. Always set the XF10 safety spotter arms at the correct fail-safe height before performing any free-weight barbell lifts.

FAQ

Will these fit the XG75 or XG90?
No — the Mono Lift Arms are designed exclusively for the XF10's upright profile and hole spacing. They will not fit any other model.
Do I need a spotter?
Not if you set the XF10 safety spotter arms correctly — position them 5–10cm below your lowest bar position before every set. This allows safe solo training at any weight.
Can I still use the cables with these fitted?
Yes. The arms mount independently of the cable system — you can superset barbell and cable work without removing them.
Is this available as a bundle with the XF10?
Yes — contact us to build a custom XF10 bundle and get the best combined price.